“Living well is an art that can be developed: a love of life and ability to take great pleasure from small offerings and assurance that the world owes you nothing and that every gift is exactly that, a gift. ”
– Maya Angelou
Welcome!
The only constant in life is change. Whether it’s a major life transition or a minor shift, both can feel overwhelming and contribute to symptoms of anxiety and depression. Living Well Integrative Counseling can help you break unhealthy behaviors and learn new skills necessary for this next chapter of your life.
We are an integrative practice that focuses on both mind and body, which means helping you to feel better mentally and physically. Imagine what you could accomplish with an increased ability to manage stress, freedom from depression symptoms, increased mental focus and clarity, better sleep, more energy, and relief from aches and pains.
Our private practice specializes in women and women’s issues. We offer therapy, yoga for mental health, wellness coaching, and workshops that Heal mind and body, RESTORE balance, and TRANSFORM you into the woman you want to be.
Call us today to schedule your free 15 minute telephone consultation to discover why Living Well works.
